The simplest detoxification therapy is to modify your daily diet Although changing your diet is easier said than done, there are people who want to improve their health at any length and do not mind undergoing strict dietary changes

The term “wellness' has often been understood as the absence of illness or disease However, many people fail to realize that like illness, there are many degrees of wellness

Trillions of microorganisms live on and inside us Human beings, as well as animals, play host to many types and high number of microbes

These harmful bacteria are know as pathogenic bacteria They compete with the good bacteria for living space and food

The human heart is about the size of a clenched fist It is located under the breastbone between the lungs (just left of centre) and is made up of four chambers

To increase chances of becoming pregnant, women should monitor their body's fertile time period There are several methods a women can use to determine when she is most likely to conceive: using calendar to chart the menstrual cycle, charting basal body temperature, examining cervical mucus and combining these few methods

Cancer is now the leading cause of death globally It is estimated that cancer will kill 84 million people in the next ten years

Your ideal weight depends on your how tall you are, your build, and whether your are a man or a woman One of the best ways of calculating a healthy weight is to work out your body mass index (BMI) by dividing your weight in kilograms by your height in metres squared